Embody Samadhi: New Moon

Pay what you can! Suggested minimum $10. Self-healing and harmonizing through the practice and application of ancient yogic practices. Classes are held during the New Moon, which is when the veil is the thinnest. This is the best time of the month to practice meditation and honor silence! The best time to tap in and explore the depths.  We will practice various meditation techniques and forms originating from Vedic traditions which can include candle gazing, mantra chanting, hatha yoga, breathwork, yoga nidra, the option of herbal tinctures for added effectiveness with deep relaxation, and more! Classes will be 75-90 minutes long, with spare mats available if needed, please feel free to bring a blanket (we will be outside in the evening and deeply relaxed, so it may get a tad chilly) and also any support you may need for your back or head, we will be lying down for a large portion of the session.