Spring Renewal Yoga & Sound Healing

With the intention of living in flow, in tune and in rhythm with Nature, we will be focusing on renewal and rebirth within ourselves during this fertile time of rebirth and renewal. What can you let go of, to make room for your metamorphosis? Can you shift beautifully into the season of change and rebirth? Join us Sunday mornings as we spend time devoting to our Spring intentions. Setting them. Nourishing them. And growing out of them!