Ayurvedic Wellness Consultation

Service Description

A virtual Ayurvedic counseling session which includes: - Dosha Quiz: Mind and body constitution and detailed intake questionnaire. - Report of findings/plan meeting 1.5-2 hours, which includes recommendations for Dosha specific lifestyle & diet changes for the current season, implementing 1-2 changes at a time for the length of the current season, recommended yoga Rx, meditation & breath work recommendations according to your Dosha + seasonal and Dosha specific herbal recommendations based on your wellness needs + 15% discount on your first order of herbs. - You will receive a detailed healing plan outlining our counseling session. This healing plan will serve as your customized seasonal guide as you implement the recommended changes discussed during the initial consultation. You have the option of adding on monthly Vedic counseling: A monthly guidance service to help you carry out lifestyle changes highlighted in your healing plan, and manage obstacles and challenges to help you successfully reach your wellness goals for $55/month. - BONUS: You will receive a customized Dosha-specific cleanse and detox plan for the current season. This is an essential piece as it provides a clean slate to begin implementing the changes outlined in your plan for the most effective, noticeable, and long-term results. -If not adding on Vedic Monthly Counseling, It is recommended schedule a follow-up meeting 6-8 weeks following the initial counseling session, lasting up to 1 hour to discuss in-depth questions, reviewing outcomes and revising plan where necessary, plus additional recommendations.