BlooLotus Healing
Find harmony and balance through the healing powers of the mind!
Learn how to safely and naturally manage mental & physical imbalance using a holistic approach!
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Cultivate and maintain equilibrium in the mind & body!
BlooLotus Healing programs are for you if...
You are in need of...
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Emotional healing from past experiences
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Life balance and peace of mind
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Help on how to start and where to begin in your healing journey
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Help improving overall health and quality of life along the way
You have been struggling with...
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The art of letting go (old stories and habits)
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Managing stress & maintaining health during stressful times
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Arranging your lifestyle to allow space for healing
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Insomnia
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Coping with anxiety
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Poor focus & concentration
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Self-sabotaging patterns
Tired of feeling...
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Overwhelmed, stressed & worried
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Scattered with racing thoughts
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Blocked from experiencing the joy's of everyday life
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Mental fatigue & fog
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Overly attached to outcome
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Consumed in negative self talk
You are ready to...
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Restored & energized
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Deeper confidence & grounded in faith
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Feel free of worry, tension &fear
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Experience clarity &calm in all situations
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Welcome your great awakening
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Be unfuckwithable
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Manifest your deepest deisires through the power of your mind
What you can expect to experience...
Mind-Body Transformation
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Walk away having the tools to manage and cope with the humors and fluctuations of the mind and emotions, life stressors and triggers.
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A developed understanding of the Nature of Self and the subconscious mind
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How to maintain a healthy mind-body space
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How to eat and live for your unique makeup
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Long term, natural, holistic and effective solutions for managing anxiety, depression and PTSD
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Improved overall physical health and a peace of mind
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How to remain grounded to receive clarity in one's life, purpose and direction
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Better sleep, increased joy and focus so that you can continue to create
Spring Renewal | Simple & Gentle
ONLINE - 28 Days
Gentle guidance for the beginner who wishes to transition into Living In Rhythm for optimal spiritual, mental and physical wellness, the rawest form of self-care!
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What’s included:
- Weekly Ayurvedic Spring menu and recipes for a 1-day cleanse + menu for healthy food replacements during 6 non-fasting days (4 weeks total, menu is curated to your Dosha)
- Ayurvedic Spring wellness plan + counseling session (tailored healing plan based on your present imbalances)
- Ayurvedic wellness kit- 30-day supply of all herbs recommended during counseling session (curated to your imbalances of the season)
-Access to Bloolotus yoga Nidra and meditation to compliment self care practices (curated to for the Spring season)
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BONUS:
-Weekly check-ins and accountability + end of week reflections
-15% off on 1st refill of health maintenance herbs
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Meditation & Mindfulness Coaching
ONLINE - 8 Weeks
Good for those who want to understand deeply and learn the art of meditation and mindfulness, but have trouble learning to meditate. Practice observing the mind, becoming familiar with the processes and nature of your mind, sustaining focus and attention, and surrendering to the wisdom that resides within!
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What's included:
- LIVE 1:1 sessions that include mindfulness exercises, yoga nidra meditation, and breath training for nervous system regulation
(3 Options that vary in frequency, practices, and session time length, click the link below for more info)
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- Food & herb recommendations based on mental constitution and season (select packages)
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- Ayurvedic life counseling tailored to Earth's season (select packages)
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- Seasonal Ayurvedic herb box (select packages)
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​​BONUS:
- 20% Off any service as an add-on which include: private yoga, ayurvedic counseling, and ayurvedic cleanses
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How It Works
BlooLotus healing programs use various eastern tools in assisting health seekers to reaching optimal health and spiritual advancement such as:
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Ayurvedic Guidance- Ancient holistic healing which helps one identify where disease and imbalance is present, how it shows up and what triggers it. Based on an individuals Dosha (mind-body type) we work together to stop feeding the triggers, and start feeding the innate healer through changes and management of lifestyle, surroundings, diet, activities and the mental state. It's all about selecting the right ingredients and combinations to feed the healer within based on which elements support the individuals mind-body type. Ayurveda keeps the body and mind in good health for a sustainable and successful Yoga practice. Treatment can include mantra chanting, stones, breath-work, offerings for diseases linked to past lives/karma, nutrition counseling, mind (Vedic) counseling, herbal formulations and more.
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Holistic Yoga- Our healing programs are designed around the 8 limbs of Yoga which were designed to assist the health seeker and spiritual aspirant along a logical pathway that leads to the attainment of physical, ethical, emotional and pyscho-spiritual health. Yoga therapy is a 1-1 structured service that represents the process of empowering individuals to progress towards improved health and well-being through the application and philosophy of Yoga. Yoga provides union of the mind and body, and assists in the ability to translate impressions from the senses (sensory input info) into renewable energy for the body and mind. BlooLotus incorporates Hatha Yoga which is a style of Yoga known to prep the mind and body for higher states of consciousness through purification, self control and discipline which is key to successful meditation, transformation and transcendence. Yoga therapy is a multidimensional system which includes all aspects of the body, breath, mind, intellect, senses, emotions and their mutual interaction. Yoga is a pathway towards transcendence and transformation.
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Yoga Nidra- Yoga Nidra is a sleep based meditation technique, an ancestral practice, that stems from Indian traditions and philosophies grounded in Hinduism, Buddhism and Tantrism. This technique uses the body, breath and awareness of each to allow you to drop into a deep state of relaxed awareness. It's a form of awakening while asleep. Yoga Nidra facilitates awakened clarity and deep relaxation and with a consistent practice can help one transcend self created perceptions and limitations, heal psychological wounds, reduce stress, improve sleep, connect to one's inner wisdom which transcends any lineage or guru, develop a fearless relationship with the unknown, get a taste of samadhi (the state of absorption & union with pure consciousness often experienced in meditation) and learn how to enter that state at will, induce rapid manifestation, and promote healing within the nervous system. Trying to break a bad habit or start a new one? Yoga Nidra is the ideal practice and allows one to remove negative subconscious thought patterns and replace with positive auto suggestions to obtain any goal once wishes to achieve.
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