BlooLotus healing programs use various eastern tools in assisting health seekers to reaching optimal health and spiritual advancement such as:

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• Ayurvedic Guidance- Ancient holistic healing which helps one identify where disease and imbalance is present, how it shows up and what triggers it. Based on an individuals Dosha (mind-body type) we work together to stop feeding the triggers, and start feeding the innate healer through changes and management of lifestyle, surroundings, diet, activities and the mental state. It's all about selecting the right ingredients and combinations to feed the healer within based on which elements support the individuals mind-body type. Ayurveda keeps the body and mind in good health for a sustainable and successful Yoga practice. Treatment can include mantra chanting, stones, breath-work, offerings for diseases linked to past lives/karma, nutrition counseling, mind (Vedic) counseling, herbal formulations and more.

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• Holistic Yoga- Our healing programs are designed around the 8 limbs of Yoga which were designed to assist the health seeker and spiritual aspirant along a logical pathway that leads to the attainment of physical, ethical, emotional and pyscho-spiritual health. Yoga therapy is a 1-1 structured service that represents the process of empowering individuals to progress towards improved health and well-being through the application and philosophy of Yoga. Yoga provides union of the mind and body, and assists in the ability to translate impressions from the senses (sensory input info) into renewable energy for the body and mind. BlooLotus incorporates Hatha Yoga which is a style of Yoga known to prep the mind and body for higher states of consciousness through purification, self control and discipline which is key to successful meditation, transformation and transcendence. Yoga therapy is a multidimensional system which includes all aspects of the body, breath, mind, intellect, senses, emotions and their mutual interaction. Yoga is a pathway towards transcendence and transformation.

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• Yoga Nidra- Yoga Nidra is a sleep based meditation technique, an ancestral practice, that stems from Indian traditions and philosophies grounded in Hinduism, Buddhism and Tantrism. This technique uses the body, breath and awareness of each to allow you to drop into a deep state of relaxed awareness. It's a form of awakening while asleep. Yoga Nidra facilitates awakened clarity and deep relaxation and with a consistent practice can help one transcend self created perceptions and limitations, heal psychological wounds, reduce stress, improve sleep, connect to one's inner wisdom which transcends any lineage or guru, develop a fearless relationship with the unknown, get a taste of samadhi (the state of absorption & union with pure consciousness often experienced in meditation) and learn how to enter that state at will, induce rapid manifestation, and promote healing within the nervous system. Trying to break a bad habit or start a new one? Yoga Nidra is the ideal practice and allows one to remove negative subconscious thought patterns and replace with positive auto suggestions to obtain any goal once wishes to achieve.

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