Singing bowl detial with prunus branches

BlooLotus Healing

Find Harmony and balance through the healing powers of the mind!

 

Learn how to safely and naturally manage anxiety, high stress, depression & PTSD using a holistic approach!

Cultivate and maintain a healthy Mind-Body space!

Spices

BlooLotus Healing programs are for you if...

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You are in need of...

  • Emotional healing from past experiences

  • Life balance and peace of mind

  • Help on how to start and where to begin in your healing journey

  • Help improving overall health and quality of life along the way

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You have been struggling with...

  • The art of letting go (old stories and habits)

  • Managing stress & maintaining health during stressful times

  • Arranging your lifestyle to allow space for healing

  • Insomnia

  • Coping with anxiety

  • Poor focus & concentration

  • Self-sabotaging patterns

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Tired of feeling...

  • Overwhelmed, stressed & worried

  • Scattered with racing thoughts

  • Blocked from experiencing the joy's of everyday life

  • Mental fatigue & fog

  • Overly attached to outcome

  • Consumed in negative self talk

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You are ready to...

  • Restored & energized

  • Deeper confidence & grounded in faith

  • Feel free of worry, tension &fear

  • Experience clarity &calm in all situations

  • Welcome your great awakening

  • Be unfuckwithable

  • Manifest your deepest deisires through the power of your mind

What you can expect to experience...

Mind-Body Transformation

  • Walk away having the tools to manage and cope with the humors and fluctuations of the mind and emotions, life stressors and triggers.

  • A developed understanding of the Nature of Self and the subconscious mind

  • How to maintain a healthy mind-body space

  • How to eat and live for your unique makeup

  • Long term, natural, holistic and effective solutions for managing anxiety, depression and PTSD

  • Improved overall physical health and a peace of mind

  • How to remain grounded to receive clarity in one's life, purpose and direction

  • Better sleep, increased joy and focus so that you can continue to create

How It Works

BlooLotus healing programs use various eastern tools in assisting health seekers to reaching optimal health and spiritual advancement such as:

  • Ayurvedic Medicine and Guidance- Ancient holistic healing which helps one identify where disease and imbalance is present, how it shows up and what triggers it. Based on an individuals Dosha (mind-body type) we work together to stop feeding the triggers, and start feeding the innate healer through changes and management of lifestyle, surroundings, diet, activities and the mental state. It's all about selecting the right ingredients and combinations to feed the healer within based on which elements support the individuals mind-body type. Ayurveda keeps the body and mind in good health for a sustainable and successful Yoga practice. Treatment can include mantra chanting, stones, breath-work, offerings for diseases linked to past lives/karma, nutrition counseling, mind (Vedic) counseling, herbal formulations and more.

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  • Vedic Counseling- The art of higher investigation. Life guidance based on the Vedic tradition of self knowledge and cosmic knowledge. The purpose of this counseling is to assist one in gaining access to unlimited wisdom, and connect to the universal-infinite intelligence. Vedic counseling helps to develop higher awareness as one embarks on the path of self realization. This style of counseling offers guidance in managing the mind, lifestyle and daily routines blending well with the Ayurvedic guidance and counseling. Vedic counseling provides tools that are rooted in cosmic awareness lessening our dependence upon external materials and technologies for happiness and contentment. Vedic counseling is a process of self discovery known to assist individuals in finding their Dharma and living their purpose bringing about a sense of joy, and fulfillment. When we live inauthentic lives, going against our Nature we invite resistance, blockages and disease. The external body and it's state of health is a reflection of the internal state, the subtle and energetic bodies. Vedic counseling can help one achieve alignment and balance.

  • Yoga Therapy- Our healing programs are designed around the 8 limbs of Yoga which were designed to assist the health seeker and spiritual aspirant along a logical pathway that leads to the attainment of physical, ethical, emotional and pyscho-spiritual health. Yoga therapy is a 1-1 structured service that represents the process of empowering individuals to progress towards improved health and well-being through the application and philosophy of Yoga. Yoga provides union of the mind and body, and assists in the ability to translate impressions from the senses (sensory input info) into renewable energy for the body and mind. BlooLotus incorporates Hatha Yoga which is a style of Yoga known to prep the mind and body for higher states of consciousness through purification, self control and discipline which is key to successful meditation, transformation and transcendence. Yoga therapy is a multidimensional system which includes all aspects of the body, breath, mind, intellect, senses, emotions and their mutual interaction. Yoga is a pathway towards transcendence and transformation.

  • Yoga Nidra- Yoga Nidra is a sleep based meditation technique, an ancestral practice, that stems from Indian traditions and philosophies grounded in Hinduism, Buddhism and Tantrism. This technique uses the body, breath and awareness of each to allow you to drop into a deep state of relaxed awareness. It's a form of awakening while asleep. Yoga Nidra facilitates awakened clarity and deep relaxation and with a consistent practice can help one transcend self created perceptions and limitations, heal psychological wounds, reduce stress, improve sleep, connect to one's inner wisdom which transcends any lineage or guru, develop a fearless relationship with the unknown, get a taste of samadhi (the state of absorption & union with pure consciousness often experienced in meditation) and learn how to enter that state at will, induce rapid manifestation, and promote healing within the nervous system. Trying to break a bad habit or start a new one? Yoga Nidra is the ideal practice and allows one to remove negative subconscious thought patterns and replace with positive auto suggestions to obtain any goal once wishes to achieve.

90 Day Journey

Good for those needing a slower pace and more time!

 

What’s included:

 

- Weekly yoga therapy sessions which include breath-work, guided meditations, & sound healing

 

- 2 Ayurvedic counseling sessions w/tailored healing plan (your life as a whole is addressed)

 

-1 Ayurvedic seasonal cleanse x 7 days (supplies included) + post cleanse rejuvenation counseling

 

- 2 Ayurvedic wellness boxes (goal/problem focused) sent monthly

 

-2 x month Yoga Nidra

 

 

 

BONUS:

-Marco Polo coaching and support + weekly check ins and accountability + end of week reflections

 

-Access to online yoga video library

6 Week Intensive

Good for those needing and wanting more, in less time and able to fully commit and immerse in their healing journey!

What's included:

 

- 2/week yoga therapy sessions which include breath-work, guided meditations, & sound healing

- 2 Ayurvedic counseling sessions w/tailored health plan (addressing whole person and life)

-1 Ayurvedic seasonal cleanse x 7 days (supplies included) + post cleanse rejuvenation counseling

- 1 Large Ayurvedic wellness box for your Dosha

 

- Weekly Yoga Nidra therapy

 

 

 

BONUS:

- Marco Polo coaching and support + daily check in/accountability

- Access to online yoga video library-updated weekly

- Mantra/Yantra work

- Extended Sound Healing + Deep Dive meditation