Tashira Mone’Jul 10, 20225 minWhat Yoga Nidra Is For Me!It's because of my love for this practice that I have chosen to highlight it in my life AND my business! I feel like I could learn and...
Tashira Mone’Jan 5, 20224 minThe Season of Rest & ReflectionWelcome to Winter in Ayurveda We have now entered Winter Solstice! As you guys know by now, around here we honor the seasons through...
Tashira Mone’Sep 12, 20217 minThe Season of ReleasingWith Summer coming to an end (honestly, thank God 🥵), I'd like to take a moment to talk about the upcoming Fall 🍁 season! Almost...